More2Life Radio


More2Life is the only Theology of the Body based advice program on Catholic radio. Hosted by Catholic psychotherapist Dr. Greg Popcak and Family Life Coach Lisa Popcak, More2Life helps listeners stop settling for the life they have and start celebrating the marriage, family, and personal life they were created to live.

Each day, Dr. Greg and Lisa Popcak will explore the practical ways Pope John Paul II’s Theology of the Body can help you live life more abundantly. Plus, everyday, they’ll be joined by many of the most prominent luminaries unpacking the Theology of the Body today.

Tune in (via local Catholic radio or web simulcast at Monday-Friday from Noon-1pm Eastern and discover that there is More2Life!

About the Hosts

Greg and Lisa Popcak Dr. Gregory Popcak is the Executive Director and Senior Clinician for the Pastoral Solutions Institute, an organization dedicated to helping Catholics discover faithful answers to their tough questions about marriage, family and personal life. Through the Institute, he directs a group, telephone-based pastoral counseling practice. The author of 10 books integrating Catholic teaching and cutting-edge psychological insights, his articles appear regularly in periodicals such as Catholic Digest, Columbia, Family Foundations and others. A veteran of Catholic television and radio broadcasting, Dr. Popcak is the former host of Heart Mind and Strength which aired for 10 years on Ave Maria Radio and Fully Alive! which on SiriusXM Satellite Radio as well as hosting both For Better…FOREVER! and God Help Me! for EWTN television. He is a popular speaker and trainer who has addressed audiences across North America as well as in Australia and Hong Kong.

Lisa Popcak is the Vice-President of the Pastoral Solutions Institute. A Family Life Coach, Lactation Consultant, and professional educator, she is the co-author of Parenting with Grace: The Catholic Parents’ Guide to Raising (almost) Perfect Kids-now in its 2nd edition. A veteran of Catholic television and radio, Lisa is the former host of Heart Mind and Strength which aired for 10 years on Ave Maria Radio and Fully Alive! which aired on SiriusXM Satellite Radio as well as hosting For Better Forever! for EWTN television. Her articles can be read in many popular Catholic magazines. A sought after speaker on marriage, parenting, and women’s spirituality, she has addressed audiences across North America as well as in Australia and Hong Kong.

About the Guests

Bishop Jeffrey Montforton

Prior to his appointment as Bishop of Steubenville in 2012, Bishop Montforton served Cardinal Maida as a personal secretary and was the rector of Sacred Heart Seminary in Detroit. He has served on the board of trustees of Madonna University and was an apostolic visitor of the Congregation for Catholic Education.

Damon Owens

Damon is the Executive Director of the Theology of the Body Institute.  He is a regular speaker at national conferences on the good news of sexuality, chastity, Theology of the Body, Theology of the Family, and NFP.   Damon has published numerous articles and appeared on EWTN Life on the Rock and March for Life 2006, ABC World News Tonight, CBS News 48 Hours, BET Evening News, and National Public Radio. He is also an accomplished gospel singer with such honors as a solo during the 1995 NJ Papal Mass at Giants Stadium and the funeral mass for Bishop Joseph Francis at the Sacred Heart Basilica in Newark.

Kim Cameron-Smith

Kim is the founder of the Catholic Attachment Parenting Corner and the editor-in-chief of Tender Tidings a quarterly e-magazine for Catholic parents.  Kim is a licensed attorney and a member of the California State Bar.  She holds a B.A. in English from Wellesley College, an M.Phil. in Medieval Literature from Oxford University, an M.T.S. (theology) from Harvard University, and a J.D. from U.C. Berkeley.   Kim is a homeschooling mother of four.

Bill Donaghy

Representing the Theology of the Body Institute, Bill is a popular speaker on the Theology of the Body. His work uncovers how insights from the Theology of the Body can be used to influence the culture.

Fr. Thomas Loya

Fr. Thomas J Loya, STB, MA is currently the pastor of Annunciation of the Mother of God Byzantine Catholic Parish in Homer Glen, IL. He is also the host of “Light of the East Radio” heard on EWTN Radio affiliates, Ave Maria Radio, The Guadalupe Radio Network and on Catholic Radio International. Fr. Loya is also host of the radio program, “A Body of Truth” heard also on Catholic Radio International. He is member of the Tabor Life Institute for the education and formation in the theology of the body and he is a conference speaker for TOBIA (Theology of the Body international Alliance). Fr. Loya writes a monthly column in the HOMER HORIZONS newspaper and he also writes a bi-monthly column for the HORIZONS newspaper for the Eparchy of Parma which is also carried in the Eastern Catholic Life newspaper for the Eparchy of Passaic. Fr. Loya is one of the founders of Eastern Christian Media and which are resources for information on the Eastern Catholic Churches.

Dr. Joseph White

Dr. White is the founder of   A Licensed Psychologist and Master Catechist, he is the author of several books helping parents and educators pass on the faith to their children.  Dr. White was formerly the Director of Marriage and Family Life and the Counseling Center for the Diocese of Austin.  Dr. White is the National Catechetical Consultant to Our Sunday Visitor Publishing and he is a popular speaker at catechetical conferences.  He also consults internationally with agencies committed to helping child victims of human trafficking.  In addition to his consulting work, Dr. White has worked extensively bringing Christ’s healing and love to both indigenous tribes in the Amazon jungle and with children rescued from prostitution in Cambodia.

Frank and Julie LaBoda

Frank and Julie are the past International Coordinators for the powerful marital healing ministry, Retrouvaille and the current Retrouvaille ambassadors to the Pontifical Council on the Family.

Rachel Watkins

Developer of the Little Flowers Girls Club, Rachel is a homeschooling mom of 11. She joins us weekly for her segment that examines big family life.

Station List

Please consult the list below to find a local station which carries More2Life Radio:

Ave Maria Radio (Producer)

990 AM WDEO – Ann Arbor/Detroit, MI
1440 AM WMAX – Saginaw/Bay City/Midland, MI
98.5 FM WDEO – Fort Meyers, FL

Guadalupe Radio

1160 AM WMET– Washington, D.C. Area
1430 AM KSHJ – Houston, TX
89.7 FM KJMA – San Antonio, TX
91.1 FM KIVM – Fredericksburg, TX
88.5 FM KBMD – Marble Falls, TX
1400 AM KGWU – Uvalde, TX
910 AM KATH – Dallas/Fort Worth, TX
1150 AM – Midland/Odessa, TX
91.7 FM KQOS – Albany/Abilene, TX
91.5 FM KPDE – Eden/San Angelo, TX
91.3 KBKN – Lamesa, TX
91.1 FM KQOA – Morton, TX
91.5 FM KDCJ – Kermit, TX
89.9 FM – Van Horn, TX
91.7 FM – Wellington, TX
91.5 FM KPDE – San Angelo, TX
91.7 FM – Clayton, NM

Baraga Broadcasting (Northern Michigan)

940 AM – St. Ignace, MI
90.9 FM – Harbor Springs, MI
92.1 FM – Gaylord, MI
88.3 FM – Traverse City, MI
88.9 FM – Alpena, MI
91.3 FM – Tawas, MI

Salt & Light Radio

1140 AM KGEM – Boise, ID

Living Bread Radio

89.5 FM WILB – Youngstown/Boardman, OH.

Christ Our King Radio

90.5 FM KLFT – Arcadiana, LA

Divine Mercy Radio

88.1 FM KVDM – Hays, KS