Natural Family Planning and the Dignity of Women

(Here’s an advanced look at my next Family Foundations column).

The dignity of women is under assault like never before.  Thanks to the internet, pornography is more accessible than ever.  Young women, especially, are buying wholesale into the porn culture.  It’s become so pervasive that, surprisingly, many secular publications have recently been complaining about the negative effect pornography has had on relationships from a man’s perspective.  Men are beginning to report feeling put-off, intimidated, or even turned off by the behavior of women who have been “socialized” by porn.  One recent article in the London Telegraph decried the “striptease culture” we are living in and advocated measures that could encourage young women to discover their dignity.    According to a recent Reuters report, 30% of young adults have sent nude pictures of themselves to a boyfriend or girlfriend .  In fact, some studies show that among those who engage in sexting, women are almost as likely to ask for a nude picture of their boyfriend as they are to send a nude picture of themselves.

 

NFP:  Challenging the Culture of Use

In light of all this, is there any more prophetic way to engage the culture than to promote Natural Family Planning?   At the beginning of the sexual revolution, women were told that the key to overcoming male oppression and gaining power in relationships was to “embrace their sexuality.”    The problem is that this phrase is deceptive.  The secular vision of embracing one’s sexuality is allowing oneself to be viewed and used as an object and the more one does this, the less power one really has. The more one embraces this attitude, the more used, lonely, and powerless one is likely to feel.

But NFP promotes a vision of sexuality that is worthy of embracing; a vision where the body is a gift; a vision that believes men and women are first and foremost sons and daughters of God; a vision that understands that sex is not merely recreation, but a re-creation of the promises a couple makes on their wedding day to spend their lifetime together creating and celebrating a love that is free, total, faithful and fruitful.

As with most things worth doing, NFP isn’t easy.  It requires sacrifice and struggle.  It can be helpful, though, to remember what we are sacrificing and struggling for.  I would never want my wife to think that she was anything less than my partner, my best friend and my equal.  In my mind, those things are worth fighting for.  If NFP is a struggle, it is only because I must sometimes struggle against those fallen aspects of myself that want to make me treat her as something less than my partner, my best friend, my equal.  The challenge of NFP is a challenge worth taking up because it asks me to consider whether or not I am truly approaching my wife in love.

Likewise, for the woman, the challenge of NFP asks her to embrace her dignity.  Charting her signs helps her get in touch with how wonderfully she is made (Ps 139:14).  It helps redeem the dignity of her body in her mind.  It helps her assert her dignity to herself and to her husband by giving her the vocabulary she needs to articulate her physical, emotional, spiritual and sexual needs to her husband in a way that is virtually impossible without NFP.  It gives her a way of embracing her sexuality in a manner that doesn’t objectify her, but rather, sets her free to be loved as a person.

The most famous line from the Theology of the Body is that “the body, and it alone,  is capable of making visible what is invisible, the spiritual and divine. It was created to transfer into the visible reality of the world, the invisible mystery hidden in God from time immemorial, and thus to be a sign of it.”   NFP promotes the dignity of women by empowering them to know and respect their body and see that body as a sign of who they are–persons deserving of love.

 

Dr. Greg Popcak directs the Pastoral Solutions Institute, an organization dedicated to providing marriage, family, and individual counseling services by telephone to Catholics around the world.  He can be reached at www.CatholicCounselors.com or by calling 740-266-6461 to make an appointment.

Coming Tues on More2Life: Relationships First! (Plus win the Book of the Week–Details Below)

Coming TUESDAY on More2Life– Relationship First:  Summer is a time for regrouping and putting first things first. We’ll look at what it takes to make sure your most important relationships are getting the best of you, instead of what’s left of you.

Call in at 877-573-7825 from Noon-1 Eastern (11-Noon Central) with your questions about putting the people you care about most–first.

WIN A FREE BOOK!  (Details below).

Tues Q of the D:  (Two-Fer.  Answer one or both).

1. When do you feel closest to your loved ones?

 2. In the course of your week, what usually stops you from being as close to your loved ones as you’d like?

*Win a free book!  Every day you respond to the question of the day your name will be entered in a radio drawing to win a free book from the Popcak Catholic Living Library (over 10 titles in all)!  Again, each day that you respond you will get another chance at winning a free book in the drawing held every Friday on More2Life Radio.

This is a great way to get that title you haven’t read yet, or get a book for a friend who really needs it!  Enter every day to win.

This week’s featured title is:  God Help Me, This Stress is Driving Me Nuts!  Finding Balance Through God’s Grace.

Winners will be announced on air and contacted by FB message following the drawing Friday afternoon.

Can’t get M2L on a Catholic radio station near you? YOU CAN STILL HEAR US!
~ Listen via our FREE AveMariaRadio IPhone or Android App (Check your app store!),
~ Tune in live online at www.avemariaradio.net
~ or catch our archived shows via the M2L Podcast (also at avemariaradio.net)

But Aren’t All Kids Different?

One of the challenges of being a “parenting expert” is that you often find yourself arguing that one type of parenting is superior to others despite the fact that all children are, in fact, different and need different things.

How is it possible to do this?  Isn’t it over-reaching at best or hypocritical at worst to argue that one style of parenting is better than others while at the same time acknowledging that all families and children are different and need different things?   Well, not to get all Bill Clinton about it, but it kind of all depends on what you mean by “different.”

For instance, it is true that everyone has a different personality, but it is also true that, as different as we are, we all share a common humanity.  What we share ought to make it possible to say that certain things enable every person to function at his or her best regardless of our very real and important differences.

Let’s take the focus off people and talk about one of my other favorite things; ice cream (YUM!).   Now, ice cream comes in lots of different flavors, and those flavors are really important, but there are certain ingredients that make some brands of ice cream superior to others regardless of the flavor those competing companies produce.

In the same way, thanks to developments like interpersonal neurobiology (the science of how relationships actually affect the way our brains develop and function), which, since it is dependent upon neuroimaging, is more science than philosophy, it’s possible to say with some confidence that certain ways of raising children tend to allow those children to reach their fullest neuropsychological potential even while allowing for wide differences between personalities.

For instance, we’re able to see that being a loving, intimate, empathic, interdependently social person is what is actually normal for the well-functioning human brain–just, incidentally,  like the Theology of the Body says it is supposed to be.  Both Interpersonal Neurobiology and the Theology of the Body assert that every human being ought to be able to experience those qualities to the full because they are both essential and foundational to our humanity.  Personality then builds upon those traits in a secondary but still tremendously important way so that while each of us can be fully human, we can all still be “unique and unrepeatable” (to use a TOB term).

The point is, when I say that self-donative parenting approaches (aka Attachment Parenting) are superior to other forms of parenting, I mean no disrespect to the very obvious and real differences of each child that every family has to contend with.   What I do mean is that that this style of parenting is actually being shown–by neuroimaging studies–to best facilitate the formation of the brain structures responsible for the fulfillment of every child’s basic humanity.  Personality will develop on top of that.  Of course, parents need to be sensitive to the differences each child’s personality brings but attachment parenting strategies are more likely to give you the healthiest neurological/basic human foundation that allows you to raise a healthy, well-adjusted, well-formed, child regardless of that child’s particular personality traits.

Every child is different but regardless of those differences every child has a basic humanity that needs to be formed and nurtured.  I believe that the research from both theology and science show that attachment parenting practices are the best tools available to hel parents do that job.

Coming Friday on More2Life: Giving & Receiving–Finding the Balance

Coming Fri on More2Life– Giving and Receiving–Finding the Balance:  As Christians we’re called to be self-donative–heroically generous–to others.  But there are still times it’s ok to say “no” to requests.  And we do have a right to make sure that our needs are met as well.  Today on M2L, we’ll look at finding the balance between giving and receiving.

Call in at 877-573-7825 from Noon-1 Eastern (11-Noon Central) with your questions about those times when you feel like you’re having to give too much.

WIN A FREE BOOK!  (Details below).

Thurs Q of the D:  (Two-Fer.  Answer one or both).

1.   When are you most likely to feel that you’re giving too much?

2.   For some people, telling others what they need is easy.  For others, it’s really hard.  What is it like for you to let others know what your needs are?

*Win a free book!  Every day you respond to the question of the day your name will be entered in a drawing to win a free book from the Popcak Catholic Living Library (over 10 titles in all)!  Again, each day that you respond you will get another chance at winning a free book in the drawing held every Friday.

This is a great way to get that title you haven’t read yet, or get a book for a friend who really needs it!  Enter every day to win.  This week’s featured title is:  The Life God Wants You to Have:  Discovering the Divine Plan When Human Plans Fail. 

Winners will be contacted by FB message following the drawing Friday afternoon.

Can’t get M2L on a Catholic radio station near you? YOU CAN STILL HEAR US!
~ Listen via our FREE AveMariaRadio  IPhone  or Android App (Check your app store!),
~ Tune in live online at www.avemariaradio.net
~ or catch our archived shows via the M2L Podcast (also at avemariaradio.net)

What Does a “True” Sex Education Look Like?

Last week, while I was on vacation, several of my Catholic Patheosi colleagues were engaged in vigorous discussions on abstinence education that were precipitated by Elizabeth Smart’s negative comments on the, frankly, unhealthy approaches some abstinence programs take to promote their message.

The conversation is continuing among Catholic Patheos bloggers, and earlier today, it was proposed that we all reflect a bit on what a “true” sex education would entail giving lists on what we think that should look like.   My book,  Beyond the Birds and the Bees:  Raising Sexually Whole and Holy Kids addresses that exact question in depth, so I thought I’d briefly throw in my .02.

Sex Ed:  What Does the Church Say?

First, I would encourage every parent to read the Pontifical Council for the Family’s document, The Truth and Meaning of Human Sexuality.  I think any reflection on this subject that doesn’t take the Council’s recommendations into account would be seriously lacking.   It is very accessible.  It contains a lot of practical wisdom on what the Church actually expects of parents when it comes to the sexual and characterological formation of our children.   That text forms the framework of a lot of what my wife and I included in Beyond the Birds and the Bees.

I’ll probably end up doing several posts on this so I want to keep this short.  I’ll save citations to Church docs and studies for future posts if necessary.   That said, I need to begin by defining what sexuality is.  Here is how the Catechism defines it.

“Sexuality affects all aspects of the human person in the unity of his body and soul. It especially concerns affectivity, the capacity to love and to procreate, and in a more general way the aptitude for forming bonds of communion with others”    (For more, go here.)

In other words, sex, and sex education, has to be about more than doing the deed, as it were.  It has to be about the formation of the whole person.  That’s why I would argue that a proper, healthy and comprehensive sexual education actually has very little to do with the sex act itself.  Obviously, at some point, information about the sexual act and its physical and spiritual significance has to be addressed, but that’s the tip of the iceberg.  As you know 90% of the proverbial iceberg is actually below the water.  THAT’s the part that really counts, especially when it comes to the sexual education of persons.  If you don’t have that element (what the Church calls “remote preparation” i.e., character/relationship /spiritual formation) then nothing you say to a person about the dignity of sex and the importance of saving sex for marriage will make a hill of beans worth of difference.  They might learn some interesting concepts, but they’ll end up doing what their gonads tell them to do–or they’ll end up  hopelessly repressed trying to run away from what their gonads are telling them.

Sex Ed Requires Forming the Person First and Most

The most important part of sexual education is training in what it means to be a loving, prayerful, joyful, healthy person.  When parents model and teach their children how to live as loving and prayerful people, they are engaging in the sexual education of their children.  The Church teaches that sex is the one person communicates the intimate core of their personhood to another person.  In other words, to have healthy sexual attitudes, I have to be a healthy, virtuous person capable of intimacy with both God and the people he has placed in my life.   To that end, in Beyond the Birds and the Bees, my wife/co-author and I describe 8 virtues that impact our ability to have healthy sexual attitudes and behaviors.  The more parents help their children cultivate these virtues in family life from birth through young adulthood, in all the interaction with brothers, sisters, parents, friends, authority figures, etc.  the more complete, comprehensive, and healthy their children’s sexual formation will be.

8 Virtues that Constitute a Healthy Sexuality (and a healthy person)

Here are the virtues with a brief description of how they relate to sex (I have an entire chapter dedicated to this in Beyond the Birds and the Bees so please realize this is the briefest of summaries).   As you read these virtues, don’t just think of them in the abstract or as they relate to sex alone.  My point in listing these virtues is to show that when parents actively work to teach the behaviors associated with these virtues in any context in their day to day interactions as a family they are actually, albeit unknowingly, engaging in the sexual education of their children.

1.  A capacity for Self-Donative love– i.e., the ability to look for opportunities to work for the good of the people in my life and to actively seek out ways to use my time, treasure, talent, and physical abilities (i.e., body) to make the lives of those around me easier, better, and more enjoyable.  Relates to sex in that it helps me see sex as another way to work for the good of another person as opposed to viewing sex as mere recreation.

2. A capacity for Responsibility–i.e.  the ability to delay gratification, to set worthy goals and meet them, and to understand how to set priorities so that everything I have and do asserts the value of people and relationship over things.   Relates to sex in that I must be able to see that sex is a good that deserves to be saved for marriage, and that the things I have–including my body–are not ends in themselves, but given to me as a gift from God to be used to work for my well-being and the good of others.

3.  A personal and prayerful Faith life–i.e., the ability to see that there is more to life than meets the eye.  That God loves me and has a plan for my life and relationships and that I know how to understand that plan through intimate communication with God in prayer.  Relates to sex in that it is impossible to see that sex is about more than pleasure if I cannot see the spiritual significance of every day life and that God has a plan for every part of me including my sexuality.

4.  A healthy sense of Respect for myself and others–i.e., the ability to know what I and others are worth in the eyes of God.  The ability to demonstrate respect for myself and others communicates a gut-level sense of my awareness of my dignity and yours.  Relates to sex in that in order to have a healthy sexual relationship with my spouse, I must be able to see myself and my partner as a son and daughter of God.  I practice this attitude by being respectful in all my interactions with others.

5. A capacity for Intimacy— i.e., intimacy is the deepest call of the Christian life which is ultimately about spousal union with God and participation in the communion of saints.  My ability to make myself vulnerable in a healthy way to another person, to share my needs, feelings, fears, hopes and dreams  AND to receive the gift of the other’s needs, feelings, fears, hopes, and dreams will largely decide whether I am capable of living out the Christian vision of sex or if I will be tempted to compulsively engage in a series of pleasurable acts of friction that may or may not have anything to do with relationship.

6.  A capacity for Cooperation–i.e, the ability to work for the common good.  To know how to meet my needs in a way that is considerate of the other person’s needs as well.  Relates to sex in that a healthy sexual relationship largely depends upon my ability to know how to express my needs honestly and receive other’s needs willingly so that we can work together to create something beautiful, intimate, and fulfilling.

7.  A capacity for Joy–i.e., the ability to celebrate life to the full.  To be–in a healthy way–playful, fun, spontaneous and open to new experiences.  Relates to sex in that sex should be a joyful, celebratory experience.  Not a duty or chore.

8. A healthy sense of Personhood–i.e., a sense of the goodness of the body combined with a healthy sense what it means to be a godly man or woman.   Relates to sex in that to have a healthy sexuality a person can’t hate, or be disgusted, or be cavalier about his or her body.  Likewise, a person needs to be secure in his or her identity as a man or woman.

Beyond the Birds and the Bees offers  hundreds of practical suggestions for teaching these virtues in the daily interactions of family life from birth through young adulthood.

Giving Kids a Healthy Moral Mindset

Teaching these virtues in family life produces children who have a moral ethos as opposed to a moral ethic.  What’s the difference?   If I have a moral ethic, I always want to know how far I can push the limit before its sinful.  I’m concerned with “where’s the line?”  With a moral ethos,  I want to do what’s right because it is good for me and for you.  The man with a moral ethic doesn’t cheat on his wife because he doesn’t want the hassle.  The man with a moral ethos doesn’t cheat on his wife because he loves his wife.   The teen with a moral ethic doesn’t have sex before marriage because it’s “wrong” in some vague way or “dirty” or “dangerous.”  The teen with a moral ethos doesn’t have sex before marriage because he doesn’t want to degrade himself or use someone else that way.  Sound pie in the sky?  It’s not.  When you raise kids according to the points I’m laying out here, this is the exactly kind of kid you are more likely to see.    A “True” sexual education needs to communicate a moral ethos as opposed to a moral ethic.  Anything less will fail given enough pressure and time.

And Finally, “The Talk.”

Finally, of course, at some point, parents will need to convey information about the sexual act.  We talk about how to do that in Beyond the Birds and the Bees as well, but as I’ve already said, this is the least important part of the process.  It’s important, but if it doesn’t stand on everything else I’ve put forward above, you’re wasting your breath.  When it comes to conveying information about body parts and intercourse, be straightforward, honest, and simple.  Ask questions to assess what your son or daughter knows and help them fill in blanks.  Be a mentor not a scold.   Assume that you will have multiple conversations about these topics over the course of many years, not just one conversation and then done.

Well, 1800 words is too much already.  Obviously I could say a lot more.  Feel free to ask questions.  Or, just read the book.  The bottom line is that, as far as my reading of the Church is concerned, a “true” sexual education has much less to do with talking about body parts and intercourse, and everything to do with the formation of a whole, faithful, respectful, virtuous person who knows how to properly share him or herself with another whole, faithful, respectful, virtuous person.  The better we do that as parents, the more likely our kids will be sexually whole and holy as well.

 

Coming Thurs on More2Life Radio: Overcoming Resentment —PLUS WIN A FREE BOOK. DETAILS BELOW!

Coming Thurs on More2Life– Overcoming Resentment: When others hurt us or fail to live up to our expectations, we often feel resentful.  But resentment undermines the intimacy the theology of the body calls us to cultivate in our relationships.  Today on M2L,  we’ll look at the things that cause resentments in our life and how to overcome those challenges.

Call in at 877-573-7825 from Noon-1 Eastern (11-Noon Central) with your questions about dealing with your own resentment or the resentment of others.

Can’t get M2L on a Catholic radio station near you? YOU CAN STILL HEAR US!
~ Listen via our FREE AveMariaRadio IPhone or Android App (Check your app store!),
~ Tune in live online at www.avemariaradio.net
~ or catch our archived shows via the M2L Podcast (also at avemariaradio.net)

WIN A FREE BOOK!  (Details below).

Thurs Q of the D:  (Two-Fer.  Answer one or both).

1.   What things tend to cause you to feel resentful?

2.   People respond differently when they feel resentful (e.g., some pout, some shut down, some become irritable, etc).  When you feel resentful toward someone, how do you tend to act?

*Win a free book!  Every day you respond to the question of the day your name will be entered in a drawing to win a free book from the Popcak Catholic Living Library (over 10 titles in all)!  Again, each day that you respond you will get another chance at winning a free book in the drawing held every Friday.    This is a great way to get that title you haven’t read yet, or get a book for a friend who really needs it!  Enter every day to win.

This week’s featured title is:  The Life God Wants You to Have:  Discovering the Divine Plan When Human Plans Fail. 

Winners will be contacted by FB message following the drawing Friday afternoon.