Am I Depressed?

I feel sad most of the day, nearly every day.

Other people tell me I seem sad almost every day.

I don't enjoy the things I used to enjoy.

I almost never feel like eating.

I can't seem to stop eating all day whether or not I'm hungry.

I just want to sleep all the time.

At night, I lie awake, unable to fall asleep.

People tell me that I seem listless, disengaged, or unconcerned about what's going on around me.

I rarely have energy to do the things I have to do.

I feel worthless.

I always feel guilty, like there's something wrong with me.

I have a hard time concentrating on a task to completion.

I don't want to kill myself, but I often think it would be nice to just not wake up tomorrow.

I regularly think about hurting, or even killing myself.

I find myself avoiding people I used to enjoy being around.

I feel disengaged or disinterested in most if not all activities.

I often feel lost, as though I don’t have a sense of direction or purpose.

I often wonder if it’s ever going to be possible to feel better.

I regularly feel as though there is no point in participating in my daily activities.

I have a hard time making healthy choices (such as hygiene, eating, exercising, etc).