Intro to Refrain: Freedom from Anger


$50 – One 90 minute session

Content of this session includes:

  • – What is Anger
  • – When Anger is Detrimental To Relationships
  • – Escalation of Anger
  • – What Destroys Relationships (4 Horsemen of The Apocalypse)
  • – Ten Tools for Anger Management

This session will give participants an introductory view of why anger management is important and will provide information as to their need to continue with an anger management program.

It will also explain the 10 session program that they can register for if they wish.

September 6th at 7:00 – 8:00pm EST

Next Date:
October 25th

This course is now accepting new participants. Please register for our next course below.

It’s time to get Cooperative with God’s plan for a happier, healthier, holier, anger-free, life.



All Sessions will be held from 7-8:00 EST

    • Session 1: September 6th