Success &
Performance
Coaching
A strengths-based, faith-integrated approach to help Catholic athletes, artists, and professionals overcome challenges and achieve their God-given potential.
Begin Your Journey →
Success & Performance Coaching
for Catholics
Our coaching program takes a strengths-based, faith-integrated approach to help Catholic athletes, artists, and professionals overcome challenges, build confidence, and achieve their goals.
Through spiritually-integrated, research-based strategies, you and/or your team will develop the mental skills needed to thrive — in sport, art, business, and life.
- Individual Coaching
- Mental Skills Training
- Group Performance Workshops
- Convenient Tele-Coaching
What You
Will Learn
Through the use of spiritually-integrated, research-based strategies, you and/or your team will learn skills and tools to build confidence, manage anxiety, develop resilience, increase performance ability, and improve team dynamics.
- Build confidence and overcome self-doubt
- Manage anxiety and perform under pressure
- Develop resilience through setbacks
- Improve team dynamics and communication
- Integrate your Catholic faith into your performance
Who We Are
Rachael (Popcak) Isaac, LCSW, CPT is the founder and director of the Success and Performance Coaching Program at CatholicCounselors.com. She holds a Psychology degree from Franciscan University of Steubenville and a Master's in Clinical Social Work from the University of Pittsburgh. With a focus on success and sports psychology, Rachael has coached individuals, teams, and organizations from high school to the professional level.
A lifelong athlete and performing artist, Rachael integrates a strengths-based approach with the practical applications of St. John Paul II's Theology of the Body — especially in the areas of performance and body image — helping clients tap into their God-given potential to achieve their goals.
What We Address
Additional Services
6-Week Individual Confidence Coaching
Looking to build your confidence? In just 6 weeks, you can gain the tools you need. This individual coaching is set to fit with your schedule and tailored to your specific focus, needs, or goals.
In this 6-week series you will learn:
- Know Your Worth — identifying and owning your unique strengths
- The Brain-Body Connection
- Mental Imagery — the power of visualizing your success
- SMART Expectations
- Maintaining Boundaries & Learning to Trust Yourself
- Owning Who You Are — the art of getting reacquainted with yourself
Business Coaching & Consulting
Have a business idea but not sure how to bring it to life? Or maybe you're ready to grow, but need clarity on your next steps.
As a business coach and consultant, I help you:
- Brainstorm and refine your ideas
- Identify opportunities and strengths
- Map out clear, actionable steps
- Build the confidence and accountability to follow through
Whether you're starting fresh or taking your business to the next level, I'll partner with you to turn vision into reality.
The Hogan Personality Assessment
The Hogan Personality Assessments help individuals by facilitating strategic self-awareness. Understanding the underlying work style traits, core values, and derailment risks that may impact behavior allows one to manage behavior to increase workplace success. By analyzing your unique combination of decision-making style, values, normal personality characteristics, and derailers, we can gain an understanding of what motivates you to succeed, how you work, how well you work with others, and what is most likely to get in your way.
The 3 part assessment — Hogan Personality Inventory, Hogan Development Survey, and Motives Values and Preferences Inventory — consist of brief statements using True/False or Agree/Disagree responses, and on average take 15–20 minutes each to complete. The results are shared with you during sessions with your coach.
This Hogan Personality Assessment is conducted by Grant Freeman, LMHC, Pastoral Counselor with CatholicCounselors.com and can be integrated into your sessions with your coach or Pastoral Counselor.
Begin Your Journey
Toward Success
Complete the form and Rachael will be in touch to discuss how we can help you unlock your God-given potential.
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Ready to unlock your
God-given potential?
Our Catholic Pastoral Counselors and coaches are here to walk with you — in faith, in confidence, and in purpose.