Success and Performance Coaching
Our Success and Performance Coaching are dedicated to utilizing a strengths-based, Catholic-integrated approach to help Catholic athletes, performing artists, and professionals overcome challenges, develop confidence, and achieve their goals.
Our Services
Our Success and Performance Coaching offer individual counseling/performance coaching and mental skills training for Catholic individuals as well as team or group performance workshops. We offer tele-coaching to help you meet your goals amidst your busy schedule!
What You Will Learn
Through the use of spiritually-integrated, research-based strategies, you and/or your team will learn skills and tools to build confidence, manage anxiety, develop resilience, increase performance ability, and improve team dynamics.
Who We Are
Rachael (Popcak) Isaac, LCSW, CPT is the founder and director of CatholicCounselors.com Success and Performance Coaching Program. Rachael completed her undergraduate studies in Psychology at Franciscan University of Steubenville and obtained her Masters in Social Work (Clinical Specialization) from the University of Pittsburgh. Throughout her education and career she has specialized in success psychology and sports psychology and has worked with individuals, teams, and organizations from high school to professional levels. She is an expert in the practical applications of St John Paul’s Theology of the Body, particularly as it applies to performance and body-image.
Rachael is a lifelong athlete and performing artist who has specialized in performance psychology throughout her education and career. Rachael’s approach is rooted in a strengths based perspective, helping individuals discover and develop their innate personal and spiritual resources to achieve their goals
Areas of Focus
Rachael has spoken/presented on topics related to confidence building, stress management, anxiety management, self-talk, team dynamics, time management, performance strategies, focus improvement, motivation, and more.
Additional Services – The Hogan Personality Assessments
The Hogan Personality Assessments help individuals by facilitating strategic self-awareness. Understanding the underlying work style traits, core values, and derailment risks that may impact behavior allows one to manage behavior to increase workplace success. By analyzing your unique combination of decision-making style, values, normal personality characteristics, and derailers, we can gain an understanding of what motivates you to succeed, how you work, how well you work with others, and what is most likely to get in your way. The 3 part assessment – Hogan Personality Inventory, Hogan Development Survey, and Motives Values and Preferences Inventory – consist of brief statements using True/False or Agree/Disagree responses, and on average take 15-20 minutes each to complete. The results are shared with you during sessions with your coach.
This Hogan Personality Assessment is conducted by Grant Freeman, LMHC, Pastoral Counselor with CatholicCounselors.com and can be integrated into your sessions with your coach or pastoral counselor.