Success and
Performance Coaching
Success and Performance Coaching for Catholics
Our coaching program takes a strengths-based, faith-integrated approach to help Catholic athletes, artists, and professionals overcome challenges, build confidence, and achieve their God-given goals. Services include:
- Individual Coaching
- Mental Skills Training
- Group Performance Workshops
- Convenient Tele-Coaching
What You Will Learn
Through the use of spiritually-integrated, research-based strategies, you and/or your team will learn skills and tools to build confidence, manage anxiety, develop resilience, increase performance ability, and improve team dynamics.
Who We Are
Rachael (Popcak) Isaac, LCSW, CPT is the founder and director of the Success and Performance Coaching Program at CatholicCounselors.com. She holds a Psychology degree from Franciscan University of Steubenville and a Master’s in Clinical Social Work from the University of Pittsburgh. With a focus on success and sports psychology, Rachael has coached individuals, teams, and organizations from high school to the professional level.
A lifelong athlete and performing artist, Rachael integrates a strengths-based approach with the practical applications of St. John Paul II’s Theology of the Body—especially in the areas of performance and body image—helping clients tap into their God-given potential to achieve their goals.
Areas of Focus
- Confidence Building
- Team Dynamics
- Motivation
- Stress Management
- Time Management
- Business Coaching and more
- Anxiety Management
- Performance Strategies
- Self-Talk
- Focus Improvement