COMING WED on M2L Radio–Be All You Can Be!

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COMING WED–Be All You Can Be:  Lent is a time to reflect on the people we’d like to become.  Today on M2L we look at what it takes to develop the qualities we’d most like to see in ourselves. Call in from Noon-1pm E (11am-Noon C.) at 877-573-7825 with your questions about becoming all you can be.

And don’t forget to answer the M2L Facebook Question of the day:  What qualities do you admire in others that you wish you could see more in yourself (and why)?

—-Listen to More2Life live weekdays from Noon-1pm E (11am-Noon C).  Can’t get M2L on a Catholic radio station near you?  Tune in live online at www.avemariaradio.net, listen via our FREE AveMariaRadio IPhone or Android App (Check your app store!), or catch the M2L Podcast!

40 Days to a Better Marriage–Wed 2/27: Celebrate Your Spouse.

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40 Days to a Better Marriage Tip–Wed 2/27:  Celebrate Your Spouse.   Sometimes we need to let our spouse know what we think is special about them.  Write down 5-10 things that make you glad that you’re married to your spouse.  Share those things with your husband or wife later today.

 

 

 

 

——For the next 40 days, M2L will offer a tip-a-day for improving your marriage. For more help creating an exceptional marriage, contact the Pastoral Solutions Institute to learn more about Catholic tele-counseling services. 740-266-6461.  And Check out more great marriage-building ideas in For Better…FOREVER!  A Catholic Guide to Lifelong Marriage.

Study Shows: Self Help Books/Websites Help Heal Even Severe Depression

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Great news for Faith on the Couch readers!   A new study shows that Faith on the Couch is good for what ails you.

Patients with severe depression show at least as good clinical benefit from ‘low-intensity’ interventions, such as self help books and interactive websites, as less severely ill patients, according to new research by The University of Manchester….  The researchers found that patients with more severe depression at baseline derive “at least as good clinical benefit from ‘low-intensity’ interventions as less severely ill patients.” They recommend including ‘low-intensity’ interventions in the first step of treating severely ill patients and encouraging the majority of patients to use them as the initial treatment option. 

(Pardon me, but I couldn’t help but overhear.  Did someone say something about self-help books?)