Men Can’t Read Women’s Minds

From NBC News:

To see whether men really did  have trouble reading women’s emotions, Boris Schiffer, a researcher at the  LWL-University Hospital in Bochum, Germany and his colleagues put 22 men between  the ages of 21 and 52, with an average age of 36, in a functional magnetic  resonance imaging scanner, which uses blood flow as a measure of  to measure  their brain activity.

They then asked the men to look at images of 36  pairs of eyes, half from men and half from women, and guess the emotion the  people felt. The men then chose which of two words, such as distrustful or  terrified, best described the eyes’ emotion. The eye photographs depicted  positive, neutral, and negative emotions.

Men took longer and had more  trouble correctly guessing emotion from women’s eyes.

In addition, their  brains showed different activation when looking at men versus women’s eyes.  Men’s amygdala — a brain  region tied to emotions, empathy, and fear — activated more strongly in  response to men’s eyes. In addition, other brain regions tied to emotion and  behavior didn’t activate as much when the men looked at women’s eyes. 

The findings suggest that men are worse at reading women’s emotions.  This “theory of mind” is one of the foundations  for empathy, so the deficit could lead men to have less empathy for women  relative to men, the researchers write.

But exactly why this happens  isn’t clear. While men could be culturally conditioned to pay less attention to  women’s emotional cues, another possibility is that their differential response  is hard-wired by humans’ evolutionary past.

“As men were more involved  in hunting and territory fights, it would have been important for them to be  able to predict and foresee the intentions and actions of their male rivals,”  the researchers write in the paper.

Coming Monday on More2Life Radio: You Just Don’t Get Me!

Coming Monday on M2L:  You Just Don’t Get Me! — A new study shows that men really can’t read women’s minds.  (I know, really?!?  But there’s more to the study we’ll share on the air.)    On today’s program we’ll look at the challenges of communicating our needs to our spouse. Call in with your questions about marital communication from Noon-1pm E (11am-Noon Central) at 877-573-7825.

Don’t forget our M2L FB Q’s of the D:  1. What do you think makes it hard for couples to communicate their needs to each other?  2. What makes it hard for you to tell other people what you need?

Can’t get M2L on a Catholic radio station near you? Tune in live online at www.avemariaradio.net, listen via our FREE AveMariaRadio IPhone or Android App (Check your app store!), or catch the M2L Podcast

How Big SHOULD Your Family Be?

How do you know how big your family should be?  How do you know what Godwants?  Discerning family size is one of the most common concerns expressed by both listeners to my radio program and clients in my counseling practice.

A lot of people use the phrase “responsible parenthood” but few understand the practical implications of the concept. It’s a phrase that’s found in the catechism as well as most of the Church’s documents on marriage and family life from Humanae Vitae to Familiaris Consortio.  Basically responsible parenthood boils down to a commitment to the following principles.

  1. Being generous in the service of life (i.e., open to having children)
  2. A commitment to “integral procreation” (i.e., a commitment, not just to having children, but also to meeting the needs they have to grow up healthy and holy.  More on this later).
  3. A respect for the strength and unity of the marriage and the ability of the couple to effectively meet the temporal, psychological, emotional and spiritual needs of the children they already have.
  4. A commitment to ongoing prayer and discernment and a willingness to seek God’s plan for each family.

It is tempting to want cookie-cutter solutions to complex problems.  Would that we could all turn to page xx in the Catechism to find the answers to vexing questions like, “Where do socks go when we put them in the dryer?”  “Why don’t men stop to ask for directions?”  And, “How many children are we supposed to have anyway?”

But the Church tells us that there are as many correct answers to the question of family size as there are families.  In Gaudium et Spes paragraph 50, the Faithful are told that it is the couples’ responsibility—and the couple’s alone—to make the call “in the sight of God.”

So how do you know if you are making the right call?  Here are a few tips to help you discern what God’s will is for your family.

Live a Holy Life.

I once interviewed Fr. Ronald Lawler, co-author with Archbishop Donald Wuerl of The Teachings of Christ, and put the question of family size to him.  “The first thing,” he said, “is to live a holy life.”

His point was that making any decision “in the sight of God” first requires that we know how to hear God’s voice and know his will about anything.  If a couple isn’t striving together to live a holy life by praying together and discerning God’s will about all the big and small decisions of daily life, then there is virtually no chance that they will ever be confident that they have found the “right answer”–that is, God’s answer—to the question of how big their unique family should be.  But the couple who regularly prays together and asks for God’s guidance about daily problems, job situations, parenting questions, and other lesser issues, will have spirits well-tuned to God’s will and know that their hearts are ordered toward seeking God’s plan for their family.

If you and your spouse aren’t in the habit of praying regularly together about the practical decisions of everyday life, start today.  If you don’t know how to hear God speaking to you in prayer, then little books like What Does God Want?  by Fr. Michael Scanlon and Listening At Prayer by Fr. Benedict Groeschel can be very helpful resources.

The next two points are important, but without having this first step in place, a family will always be tempted to try to turn general principles into a cookie cutter recipe, or to look to others to tell them what to do, or do what feels right regardless of what God’s will might be. So, while you consider the following, make sure that your prayer life is in order.

 

Consider the Family You Have.

In Gaudium et Spes, the Church asks families to prayerfully consider the following  when discerning whether it is time to have another child.   “Parents should regard as their proper mission the task of transmitting human life  and educating those to whom it has been transmitted…..Let them thoughtfully  take into account both their own welfare and that of their children, those already born and those which the future may bring. For this accounting they need to reckon with both the material and the spiritual conditions of the times as well as of their state in life. Finally, they should consult the interests of the family group, of temporal society, and of the Church herself.”

In other words, the Church asks families to consider that they need to both be open to the possibility of conceiving and be confident that they have what they need to teach their children love God and to love each other.  The Church calls this, “integral procreation.”  That is, being responsibly open to life doesn’t just mean saying “yes” to conception, but rather being committed to saying “yes” to meeting all the needs a child has at every age and stage so that we can not only have children, but raise them to be whole and holy people.  Regarding this latter point, when the Church says that parents are responsible for “educating” children, she doesn’t just mean teaching them a trade or paying for college.  The Church is referring to parents’ obligation to teach children how to love God with all their heart, mind, soul, and strength and love their neighbor as themselves.

Only the parents can for sure know whether or not their desire for another child (or lack thereof) is actually rooted in a genuine concern for—and honest assessment of–the emotional, relational, and temporal resources they need to raise another saint for the Kingdom.

Be Prepared.

But even when considering the issues listed under the second point, a couple should never place themselves in a position of saying, “That’s it.  We’re done.”  Rather, the couple should prayerfully ask, “Even if we don’t feel it is right to try to get pregnant this month, what do we need to do to get the additional emotional, relational, or temporal resources we believe are necessary in order to be willing to reconsider the question of having another child?”  By asking this question, the couple is able to approach objections to the possibility of another child both realistically and generously. For instance, it may be that parents decide that an older child’s behavior problems—or the couple’s marital problems–require too much of their attention to be able to properly attend to a new baby at this time.  But this should not be an excuse for never having more children.  Rather, parents should say, “What can we do to overcome this child’s behavior problems (or our marital struggles) so that we can free up the resources we need to raise another saint?”   In this way, parents respect the call to both unity/intimacy and procreativity.   When taking this approach, parents are able to always remain open to life and do so responsibly, keeping in mind their mission not only to be willing to have more children, but their responsibility to raise those children in a faithful, loving, environment that gives them the best education for living a holy life.

And with that we come full circle, because the question of family size ultimately boils down to the married couple living a holy life in order to teach as many little one as they can to live a holy life as well.  Of course, none of this is possible without vigorous prayer and actively seeking God’s will regarding the size of their family.  But with prayer and faithful discernment, each couple can find the answer God has in store for them.

 

Dr. Greg Popcak is the author of  over a dozen books including  Holy Sex! and the director of the Pastoral Solutions Institute, a telephone counseling practice for Catholics.  He and his wife can be heard daily on More2Life Radio at AveMariaRadio.net.  Learn more about resources for living an abundant Catholic life at www.CatholicCounselors.com or call 740-266-6461 for an appointment.

“Love is a climb, not a fall. I want to keep climbing with you.”

A powerful and beautiful post about what real love looks like between two people cooperating with God’s grace to heal their simple human brokenness.  She writes…

With swollen eyes, I woke up early the next morning to write an email.

“Moses, I’ve made promises to be a committed and loyal girlfriend and I haven’t kept it. I have not given my best to you; I’ve only given you the leftovers. I’m sorry.”

As I hit SEND, I realized that an email from Moses was already waiting in my inbox….

How do you make a man disappear?

Put him on trial for capital murder.

The way reporters are handling the case of Kermit Gosnell (by not handling it at all)  is a travesty even considering the travesty that constitutes journalism today.  I’m used to the Liberal Ministers of Truthiness(TM) downplaying the March for Life or other Pro-life stories.  I’ve even largely come to accept that is just the way it is. But THIS?  This is an unconscionable conspiracy of silence.  We’re talking about a man who was responsible for “aborting” hundreds of  all-but full term babies by delivering them, cutting their spine with scissors while they screamed in pain, and pocketing over a million dollars a year for the effort.  This is the stuff Bond villains are made of.

Whatever you think about abortion, this is a story.  Except, of course, it’s about abortion–the Mainstream Media’s only Sacrament–and heresy is not tolerated by the High Priests of the Church of the Fourth Estate. Speaking as your local, licensed mental health professional, this goes way beyond simple denial.  This is the news media committing the same crime of covering up unpleasant truths they are only too happy to–justly–go after our bishops for.  What a bunch of hypocrites.  When it’s their religion that’s committing crimes–their sacrament at stake–willful ignorance is the cardinal virtue.

I see some people are starting to notice and be outraged.  I would like to respectfully ask you to join the growing voices protesting these ostriches masquerading as men and women of the vaunted “press.”  Well, we don’t have to rely on old media any more.  The Patheos journalism of religion blog, Get Religion is on the case.  Please share their post on this atrocity on your FB page, twitter, blogs, and other social media.  We must do whatever we can to shame these ersatz professionals into doing their pathetic jobs.   The babies who were murdered by this monster cannot cry out.  The women abused by this murderer are being silenced by the very people who should be advocating for them.  We cannot let their pain go unanswered.

It’s a small thing.  Share this story.  Spread the word.  Shame these bastards into doing their job.

What Does It Take to Create a CATHOLIC Home?

What does it mean to create a Catholic home?  To some, it primarily has to do with the customs and traditions a family celebrates.  To others, it has to do with the art and sacramentals (e.g., crosses, statues, holy pictures, etc) that adorn the house and remind the family of Christ’s presence in their everyday lives.  Still others might point to the charitable works their family is involved in.   And, of course, it has everything to do with celebrating the sacraments–especially the Eucharist–together and having a prayerful home.  All of these things are absolutely true.  But I believe there is another ingredient that is often overlooked by Catholic families; a Catholic home must, first and foremost, be an intimate and generously loving home.

The Eucharist and the “Domestic Church”

The Church tells us that the Eucharist is the “source and summit” of our faith.  In the Eucharist, God takes some time off from what must be the busiest schedule in the universe to make a personal, intimate, one-on-one connection with each of his children.  In that blessed Family Meal, we encounter Christ in a real and intimate way.  He gives everything he has to give to us–body, soul, and divinity–so that we might know, in our bones, that we are loved.  And then, he asks us to go out and share that love with the world.

In a similar way, Catholic families–which Catholics also refer to  as “the domestic Church”–are challenged to take that Eucharistic encounter with Christ home and allow it to be the fuel we rely on to build a generously loving, joyful, intimate connection with our spouse and children.    The 4th Century Church Father, Tertullian, once famously noted that all the world marveled at the intense loving connection Christians shared. “The pagans all say, ‘Look at those Christians!  See how they love one another!”

Look at Those Families, See How they Love!

What was true 1700 years ago needs to ring true today in homes that bear the name, “Catholic.”  A truly Catholic home must be a home where the mother and father work hard to love and serve each other, to put the other’s needs first, to organize their priorities with time for family connection at the top of the list.  It must be a home where parents don’t just love their children the way their neighbors do, but love them extravagantly, as God loves them, with generous affection, loving conversation, and ample time to hear their stories, comfort them in their sorrows, celebrate their little successes.  A Catholic home must be a home where children are taught how to give back all the love they receive by being respectful to their parents by saying “please” and “thank you” and “Can I help?” and “Ok, mom” and “I love you too”;  being generous and thoughtful to their siblings by cheerfully playing each other’s games, and taking turns, letting their sister ride shotgun, or their brother go first, and being good servants to the people they meet in the  world–their extended family, teachers, and friends.

Many people reading this will think that I’m describing some fantasy of family life that just doesn’t and can’t exist in today’s world.  They’re wrong.  This is exactly why Catholic families exist, to show the world that the kind of love that everyone craves in their deepest heart of hearts is possible. Even more, they can’t deny  it’s possible because they’ve seen you–with all your well-known quirks, flaws, and idiosyncrasies–live that kind of love in your home.  Your Catholic home.

A friend of mine related a story of another friend who, though previously un-churched, started showing up at Mass on Sundays with his wife and kids.  My friend said that he wondered what brought about the change but he was afraid to ask.   He didn’t want to pry and he didn’t want to scare them off.  A couple of weeks later though, my friend had a chance to comment that it was great seeing the other man and his family at church and how much their kids seemed to like running around in the playground after church.  My friend’s friend nodded and said, “It’s funny. You know me.  I was never really much about God and all that religion stuff, but every time our families  got together, my wife and I would say that you guys just had something.   We couldn’t figure out what it was–except your faith.  And you made us want that too.  Thank you.”

My friend was stunned.  He couldn’t recall a single conversation where he talked about God or discussed anything remotely religious.  He knew their wives hadn’t either. But somehow, God shone out through my friend’s marriage and family life brightly enough that it led someone else to seek the source of that light.

That’s what a Catholic home looks like.  And that’s what your Catholic home can do.

Dr. Greg Popcak, the host of More2Life Radio,  is the author of over a dozen books including, Parenting with Grace.  He directs the Pastoral Solutions Institute which provides counseling services by phone to Catholics couples, families, individuals around the world.  www.CatholicCounselors.com

The Eff-ingCC– Federal Communication Commission to Allow F-Word/Nudity on Network TV

Please take a moment of your time to let the FCC know that you expect them to maintain what few decency standards remain in place.

The Federal CommunicationsCommission wants to loosen on nudity and expletives, including the “F-word.” This would include hours when children may be watching.

In the years since the pop start Janet Jackson’s Superbowl “wardrobe malfunction,” the FCC has faced a large number of obscenity complaints.

But then the U.S. Supreme Court decided in 2012 that the FCC rules were not clear enough. The court ruled that the commission should not fine broadcasters when they can’t know in advance what might happen during certain programming, especially live events.

Since that ruling, the FCC has reduced its backlog of more than 1 million complaints by 70 percent, mainly by dropping cases altogether.

Now the FCC is seeking permission to stop enforcing strict standards and target only the most egregious violations. 

Nevertheless, they are allowing public input on the decision during the month of April.

If you’d like to register your opinion with the FCC, the American Family Association is rallying viewers to register their complaints. They’ve released the following the directions to assist anyone who opposes the move.

  1. Please follow these instruction carefully, to ensure your comment is accepted by the FCC:
  2. Go to the FCC website.
  3. Enter the code “13-86” in the “Proceeding Number” box and fill out the few remaining required fields.
  4. Enter your comment in the text box provided and click “Continue.”
  5. From there, review your comment and click “confirm.”

SAMPLE:  I oppose any changes to the current FCC indecency standards that would allow television and radio stations to broadcast expletives and nudity on the public airwaves, even if brief or “fleeting.”

 

 

Feel Insecure in Relationships? Healing the Roots of the Problem.

Last week we had a vigorous discussion (here and here, in particular) about the pseudo-scientific claims of the “cry-it-out” method of sleep training.  Specifically, I challenged the junk science that claims that letting a baby cry-it-out works  because it teaches a baby to “self-soothe.”  We discussed the absolute absence of any evidence whatsoever from developmental psychology and neurology that an infant or toddler has any ability–or even potential ability–to self-soothe (a skill requiring a level of brain maturation that does not even begin to occur until, at earliest, age 4 or 5-ish).  We discussed how the mechanism behind the cry-it-out method is actually learned helplessness, a neurological and psychological state that is associated with a higher risk of depression and anxiety disorders as well as host of relationship and, yes, even problems with spirituality and moral reasoning later on.

I had planned on leaving the matter alone, but a new study published in the Journal of Social and Personal Relationships highlights the long term psychological and relational consequences of the cry-it-out method.  In particular, the new study looks at the tendency of insecurely attached adults to feel threatenned by otherwise healthy, intimate relationships.   The study is one of hundreds that look at the effects of insecure attachment in childhood on adult relationships.  In order to understand how the two connect, a little background is in order.

Three Types of Attachment

Previous research shows that there are three, basic attachment styles; Secure, Anxious-Ambivalent, and Avoidant.  Secure attachment is just like it sounds.  It represents a child (and later an adult) who is confident in interpersonal relationships, someone who knows how to be intimate and vulnerable (in a healthy way) without losing himself.   The anxious-ambivalent-attached child (and later, adult) is insecure in relationships, tends to be clingy and nervous of being abandoned or failing to connect successfully with others.  The avoidant-attached child (and later, adult) wants to be in relationship, but tends to act as if he or she could take you or leave you once in a relationship.

What determines which category a child (and later, adult) will fall into is the consistency and response time with which moms and dads respond to infant cries.  Children who’s cries are responded to promptly develop secure attachment.  Children who’s cries are responded to inconsistently (i.e, time to response or consistency of responding at all varies) develop anxious-ambivalent attachment.  Children who’s cries are consistently ignored develop avoidant attachment.  This it not a theory.  These findings (both how a child comes by their attachment style and the long term relationship effects) have been established by hundreds of studies conducted over decades and, in some cases for decades (as with some of the 30year + longitudinal research done on attachment styles and adult relationships.)

Attachment Affects Adult Intimacy

Now, we flash forward.  According to research from the Journal of Social and Personal Relationships, people with an anxious-ambivalent attachment style (the ones who’s cries were inconsistently responded to in childhood) can expect to be fearful in otherwise healthy, intimate relationships as adults.

…insecurely attached individuals, compared to the securely attached, perceive potential close relationships as socially threatening vs. rewarding. Although we all evaluate what we will get out of our interactions with others, anxiously attached people are more likely to perceive social interactions as threatening. “Anxious attachment seems to revolve around concerns for negative evaluation and rejection,” MacDonald notes.

So should anxiously attached individuals fear rejection when initiating a new relationship? Is their perception of threat justified? Not exactly, says Dr. MacDonald. In the beginning of a new relationship there is no objective evidence that others view anxiously attached people as less attractive or of lesser value. MacDonald goes on to explain, “The problem is when people with anxious attachment start acting on their fears of rejection, for instance asking for reassurance over and over and over again. Those kinds of patterns can create self-fulfilling prophecies where the partner starts to tire of providing that kind reassurance.” In other words, anxious individuals are not inherently more likely to be rejected that anyone else. Unfortunately, their constant fears of rejection lead to behaviors that make it difficult to sustain a satisfying relationship for everyone involved.

So what do you do if you recognize this behavior in you or your partner? MacDonald says it’s important to realize that your own fears about rejection are just that: fears. But they are fears that can be overcome if you step back and reinterpret what’s going on in the interaction. Further, although a relationship with a secure person can help an anxious person resolve some of these issues, the best advice, according to Mac Donald, is to deal with these issues in therapy. “Spending time with a therapist is in many ways a way of resetting your attachment system,” said MacDonald. He goes on to explain that the therapeutic relationship is set up in such a way that people can explore and reevaluate the root of these emotional insecurities in a safe environment.  (read a summary of the research here.)

Attachment and the Catholic Parent

So, let’s pull this all together.  What does Jesus tell us is the fulfillment of the law?  “to love the Lord your God with all your heart, soul, mind, and strength and to love your neighbor as yourself.”  Likewise, what does the old catechism tell us we were made for “to know God, to love him and serve him in this life and be happy with him in the next.”  Both of these classic truths teach that we were made for intimacy with God and others–first and foremost.

The Theology of the Body further asserts that we were made for love and that even our bodies were created to support and encourage the call to both be loving persons and create “communities of love” in our families and in the world.  In short the Catholic vision of love teaches us that we were created to live in intimate communion both in this life and in the next and that God not only gives us the grace to do this, he even creates our bodies to serve these ends.

I want to be clear that I am not saying that there is only one Catholic way to parent.  Catholic parents are free to do what they think is best and they don’t need my approval one way or the other.  What I am doing, though, is presenting data that would appear to show that there are some ways that parents can do a better job of cooperating with God’s grace and the way God actually constucts their children’s brains and bodies so that their children develop their full capacity to be intimate–both with God and the people God places in thier lives.

Sadly, it would also appear that many of the common parenting practices that Catholic parents buy into cause them to work at cross purposes with the radical call to intimacy that our faith challenges us to take up, to the degree that a simple thing like letting a child cry it out in infancy could lead to that child becoming an adult who is suspicious of otherwise healthy, intimate relationships.  No doubt this news is shocking to many parents, but literally hundreds of studies over decades of research back up these claims.  Parents who are interested–and even parents who are irritated–would do well to read up on both attachment theory and the theology of the body.  By all means, make up your own mind. But at least do your homework before writing this off.  The stakes–your ability to facilitate your child’s capacity to love God and others–are just too high to take this stuff lightly.

–For more information on creating a family around the principles of the Theology of the Body, check out Parenting with Grace: The Catholic Parents’ Guide to Raising (almost) Perfect Kids.

It is Not Good for Man to be Alone

Genisis 2:18 tells us, “It is not good for man to be alone.”  The theology of the body builds on this idea to assert the donative meaning of our body and science has ample examples of why people are social by nature.  Add this one to the list.

According to new research, if you’re struggling with self control, the best way to achieve it is to surround yourself with strong-willed friends.

We all desire self-control — the resolve to skip happy hour and go to the gym instead, to finish a report before checking Facebook, to say no to the last piece of chocolate cake. Though many struggle to resist those temptations, new research suggests that people with low self-control prefer and depend on people with high self-control, possibly as a way to make up for the skills they themselves lack.

…The findings are particularly interesting because previous research has typically focused on the downsides of low self-control, such as poorer academic achievement and health outcomes. But this new research suggests that individuals who lack self-control may actually have a unique skill: the ability to pick up on self-control cues in others and use those cues to form adaptive relationships.

“What we have shown is that low self-control individuals seem to implicitly surround themselves with individuals who can help them overcome temptation — you get by with a little help from your friends,” says (lead researcher) Catherine Shea  (READ MORE)

This shouldn’t be a huge surprise for anyone who has every tried to diet or exercise–or make any other major change–on their own, but the piece that I think is important to emphasize is how important reaching out to others is when trying to make a change.  Often, I will ask clients who are struggling with anger, or trying to overcome a porn addiction, or recover from infidelity, what they think they need to do to change their ways.  The most common response is, “I just need to not do that anymore.”

If only it were that simple.  None of us  like to show our weaknesses to others, but when we can find the courage to openly discuss our problems–especially with people who are in the position to help us, we can borrow a little of their health and strength to make up for what we lack.  Pride is the deadliest sin because it stops us from being willing to ask for help.  If you’re looking to make a change, reach out to someone who has the strength you’d like to borrow today.

—-If it’s time to make a change in your marriage, family, or personal life, contact the Pastoral Solutions Institute to learn more about working with a faithful, professional, Catholic counselor through out Catholic tele-counseling practice.