God Help Me! My Kids Are Driving Me Nuts—Becoming A More Graceful Parent

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Parenting is hard work. And more often than not, just when we think we’re starting to figure it out, our kids enter into a new stage and it feels like we have to start figuring it out all over again! But you’re not alone.

The Theology Of The Body reminds us that families are schools of love and virtue where we all learn to live life as a gift, and that parents are the most important teachers in this school of love.  Parenting is hard, and it’s tempting to settle for just  “getting through the day” with our kids. But Catholic parents are called to do so much more.  The Church tells us that parenting is actually one of the most important ministries in the Church because it is the primary way the next generation of Christian disciples is formed. The world needs loving, responsible, godly people. God has commissioned Catholic parents to give the word what it needs.

That’s a big job! But the more we can approach parenting in a prayerful, thoughtful, intentional, graceful manner, the more we are able to fulfill our mission as Catholics–to let God change the world through our families by raising the next generation of faithful, courageous, loving, responsible, and godly men and women. Of course, none of us know how to do this perfectly. No matter how well we think we were raised by our parents none of us are saints and none of us know how to raise a saint–which is exactly what we’re called to do! We all have a lot to learn!  That’s why, everyday, especially when we’re struggling, we need to turn to our Heavenly Father and pray, “Lord, teach me to be the parent you want me to be–in this moment, and all day, everyday. Help me to respond to my children in ways that will glorify you, help me be my best self, and bring out the best in my kids in every situation. Give me your love and your grace, and let my kids experience your love and grace through me.”

Here are three practical ways to be a more grace filled parent!

1. Remember To Lead–When you’re correcting your kids, only 5% of your energy should be focused on what they did wrong. The other 95% should be focused on leading your children to a better place. Before you correct your kids, ask yourself, “What does my child need to handle this situation better next time?” Put your energy into teaching those skills. Punishments don’t work.  Teaching does. Using techniques like do-overs, role-playing, time-in, cool-downs, and other loving guidance approaches to discipline focus on giving your kids the skills they need to succeed next time–instead of shaming them for failing this time. Lead your children to virtue by showing them a better way to express their emotions, communicate their needs, accomplish their goals, get along with others, and manage their stress. The more energy you put into teaching instead of punishing, the quicker your kids’ behavior will improve overall and the less stressed you’ll be!

2.  Celebrate Success–Tell your kids when they handle a situation well by acknowledging the virtue they displayed. You don’t have to throw a parade–in fact, it’s much better if you don’t–but simple comments like, “That was really responsible.”, “You handled that really respectfully.”,  “That was very generous.” “That was a very loving choice.” and similar comments help kids understand that virtues aren’t just a list of words to memorize, but a practical guide for handling life’s ups and downs with grace. Believe it or not, kids want to be good, and they desperately crave your approval. By remarking on all the ways that exhibiting virtues help them manage their emotions, express their needs, negotiate stressful situations, and get along with others, you are showing your kids that they already have what it takes to do the right thing and you’re making them want to get even better at it. Celebrate your kids’ successful efforts to display virtue by letting them know you saw what they did and that you are proud of them for doing it.

3. Fill the Tank–There is a fuel that drives good behavior. Don’t forget to fill the tank. Both research and generations of wise parents will tell you that extravagant affection is the fuel that makes kids want to behave and try harder to please you. Research shows that affection is actually communication. Taking time to hold your kids close all throughout the day actually helps them reset their heart rate, respiration, body temp and other bodily rhythms when they are feeling stressed, frustrated, angry, anxious, or overwhelmed. Affectionate parents literally incline their children’s hearts to them, and make their kids naturally turn to their parents for guidance and comfort. Yes, you will still need to teach your kids what to do but affection is the fuel that makes correction work.

For more parenting resources, a community of Catholic Parent support, and a team of professionals ready to answer your questions, share in your challenges, and celebrate your parenting wins, join us at CatholicHOM! Online or in your app store!

Also, be sure to check out:

Parenting Your Kids With Grace (Birth to 10)

Parenting Your Teens and Tweens with Grace (11-18)

CatholicHOM

The Ministry of Parenthood

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The world makes it tempting to be busy with many things–even various ministries–but The Theology of The Body reminds us that the most basic and fundamental ministry of every Christian person is parenthood. Whether or not we have children, every person was created to nurture others, to use our gifts to help others, and to support each other in becoming everything were created to be. That is what it is to “parent.” 

We’re made in God’s image and likeness and becoming like our Heavenly Father means, first and foremost, mastering the love that stands at the heart of parenthood. Every Christian is first called to be a spiritual parent, using our gifts to bless and build up others. Beyond this, some Christians are called to be biological or adoptive parents too. In either case, parenting isn’t just one ministry among many. According to the Theology of the Body, parenthood is the fundamental ministry from which all other ministry efforts flow.

If we aren’t embracing the fundamental call to motherhood and fatherhood (both spiritual and actual) and constantly striving and praying for God’s grace to be the best mothers and fathers we can be first and foremost, we’ll never have a healthy understanding of masculinity and femininity, relationships in general, God, the Church, or what it means to be a Christian disciple. Doing the work required to be an excellent parent–whether spiritual or actual–is the primary way God helps us heal the wounds that make it hard for us to love others the way He loves us. 

Parenting is hard, but not because kids are tough, or people are hard to deal with. It’s hard because healing is hard. The harder we find parenting the more God is calling us to heal, and the more God is promising to pour his healing grace into our hearts so that we can finally experience all the nurturing love he wants to give us and share that love with everyone who depends on us in any way.

  1. Focus On Skill Building—The primary focus of parenting is healing and skill building—learning and teaching the skills we need to be the people God created us to be. When interacting with others, correcting behavior, or making a change, focus on working with the other person to develop the skills necessary to address the problem at hand. What skills or virtues does that other person (or both of you together) need to increase to address the needs or challenges you’re facing? Focus on building the skills rather than simply correcting or criticizing. 
  1. Make God Your Co-Parent—Remember, we are all God’s children first and foremost, therefore, none of us have all the answers. But God does. In good times and in bad, take a moment and ask God, “Lord, how do you want me to respond to this person in this moment? Help me to love them as you love them.” We are not alone, it is important that we turn to our Heavenly Parent in all things. 
  1. Fill The Tank—Parenting is meant to lead us into closer relationship with others and with God. It’s often our reaction to jump right to correction or assumptions about another person’s behavior. It is important as a parent to put relationship first. To connect before we correct. And to ensure that all of our actions put relationship before rules. 

 

For more on seeking the ministry of parenthood, check out:

Parenting Your Kids With Grace

Parenting Your Teens and Tweens With Grace

The Corporal Works of Mommy

BeDADitudes–8 Ways To Be An Awesome Dad

Having Meaningful (Sometimes Difficult) Conversations with Your Adults Sons & Daughters

Family Feud! 3 Keys to Managing Family Conflict

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Is your family caught in conflict? Are you struggling to know how to navigate those tricky disagreements? Family conflict can be especially difficult if each person has a different approach to communicating their hurts, needs, or frustrations. This is why it is important to turn to God to teach us His universal language to manage those challenging times.

Theology of The Body reminds us the families are supposed to be schools of love and virtue.  One of the lessons we all need to learn in the family school of love is how to manage conflict, tension, and differences of opinion gracefully.  As Catholic families, especially, we need to make sure that we’re not just “doing what comes naturally” when it comes to family conflict, but instead, inviting God to be the mediator of our disagreements, being intentional about asking what virtues we need to practice in conflict to have more productive discussions, and working hard to listen to each other rather than react to each other.  We need to remember that, as Catholic families, we are not called to just be loving when things are going well, but to be loving–and accept the mutual growth God is calling us to–in the face of disagreements.

So how do you manage family conflict in the ways that God calls us to?

1. Let God Be Your Mediator–It often doesn’t occur to us, but it’s tremendously helpful to ask God to mediate our family conflicts.  Anytime you feel your temperature rising, you notice your kids fighting or not listening to you, or you see that family members are starting to butt heads, say, “STOP!” bring the kids to you, and invite God in with a prayer that goes something like, “Lord, help us to really listen to each other and find ways to take care of each other through our disagreement and find solutions that glorify you.”  Then, take a breath, and solve the problem.  Remember, you are a Christian family. That means we invite Christ into all we do.  Don’t handle conflicts on your own.  Let God be your help and let him lead your family to find peaceful, loving, mutually-satisfying solutions to family problems.

2. Practice Conflict Virtues–When you have family conflict, remind yourself to ask, “What virtues do I need to handle this well?” Patience? Understanding? Consideration? Self-Control?  Assertiveness?  Take a brief moment to identify the virtues or qualities that would help you handle the present disagreement well.  If you’re working with kids, stop and ask them what virtues they need to handle the situation well before you start and discussion.  If that sounds a little pie-in-the-sky, it isn’t. In fact a recent study found that people who naturally practice what researchers called “virtue based problem solving” do a better job of keeping their cool in conflict, finding effective, objective solutions to conflict, and recovering more quickly from conflict. Faith and science agree. Not only is it possible to be more intentional about bringing Christian virtue into family disagreements, it’s the key to family peace.

3. Treat Resistance as a Message–We have a tendency to treat resistance–especially on the part of our kids–as stubbornness that has to be overcome with a show of force. Avoid this. Learn to see resistance as communication. When the other person (especially kids) are resistant or reluctant to your ideas or commands, what they are really saying is, “But if I do what you’re asking, how will I get to do this thing that is also important to me?” Of course, kids aren’t mature enough to articulate this, so they need us to help. Work hard not to react to resistance or disobedience. As St. John Bosco counseled parents, “work hard to maintain your countenance.” In the face of that kind of push-back, stop and say, “Obviously, I need you to take what I’ve said seriously, but what are you trying to tell me that you need?” Then make a plan for meeting that need.  You’ll be amazed how often this causes resistance or even disobedience to evaporate without the power struggle.  Treat resistance as a message. Identify the need. Create a solution, and move on.

For more resources and support on working through family conflict, visit us online at CatholicCounselors.com!

Experiencing Advent in a Catholic HŌM

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The Advent season is a beautiful time, full of anticipation and hope as we wait for the Christmas season and all that comes with it—the fun, the food, the family time, the presents, and the traditions. While it can be hard to wait, all this anticipation is meant to point toward our need to learn patience as we wait for the Glory of God, the Hope of Nations, to enter our lives more fully on Christmas Day.

So how do we communicate the spiritual benefits of waiting through this season to our kids?

Being patient is something that is often hard for adults, never mind kids, but the Rite of Christian Relationship can help us take advantage of this Advent season to develop and strengthen the virtue of patients.

Make Waiting a Positive Experience—Children (especially young children) struggle with the concept of time in general, which makes waiting even more difficult. When parents set a time frame on something, (such as getting a snack, when we’ll arrive at our destination, or when we get to play a game) our kids often ask (maybe a million times), “Is it time yet?”  Take this as an opportunity to make being patient a positive experience. When your child asks you over and over if it’s time, stay kind, loving, calm, and affirming in your response. Say things like, “I know you’re excited to have your snack (or play your game), you’ll be able to have it in X minutes. Can you tell me about what you’re most excited for (about your snack or game)?” This type of response is affirming and engaging. It helps the child process their own excitement and allows them to focus on preparing to receive their gift. Remember that your child is not being selfish or rude in asking you over and over how much time is left, they don’t yet have the ability to conceptualize time. Use your relationship with your child to teach them that patience is a good thing and model to them how to effectively practice the virtue of patience by being patient with them in your responses.

Fulfill Your Promises—Just as God fulfills His promises to us, it’s important we (do our best) to fulfill our promises to our children. If we tell our child a timeframe and fulfill our promise to them—such as, “You can have a snack in 10 minutes” then set a timer and give our child a snack in 10 minutes—we’re able to help them develop a better sense of time, and also develop a real sense of trust in their relationship with us. It’s easy to tell our child a time frame for something, then hope they forget about said thing in that amount of time. But using this “out” causes our child to learn that “10 minutes” maybe means hours or days—which hurts both their understanding of time, and their trust in us/their ability to rely on us.

Create a Visual—creating a visual representation of time passing is a great way to help our kids learn to be patient (and even enjoy the wait)! Of course, Advent calendars are a fantastic way to help our kids understand each day in the Advent season. However, we can do things like this even on a smaller, daily basis. If we need our child to wait for a few minutes, set a timer that they can see. If they ask you how much time is left, ask them to tell you what the timer says so that they can be engaged in the waiting. If you’re on a car trip, draw a map and every hour move a sticker closer to the destination. Make a schedule for the day and allow your child to color in the boxes that depict the hours as they pass or the tasks as they are completed. Creating a visual for time helps our kids to better understand the passing of time and learn to be patient.

Waiting is hard, but it doesn’t have to be bad. As we see in this Advent season—this time of patience and preparation—there is real beauty in waiting and it makes the reward that much better.

If you want more ideas for experiencing Advent in your Catholic HŌM, join the conversation on Facebook at Catholic HŌM—Family Discipleship!

Understanding The Parable of the Talents–What Does It Mean For Us?

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This past Sunday, The Parable of The Talents (Matthew 25:14-30)  was read as the Gospel reading at Mass. As you may remember, this is the story in which “The Master” entrusts his servants with his property. One servant is given five talents. The second is given two. The third is given one.

The servants who received five and two talents respectively, doubled what they were given and pleased their master. The servant who received one talent buried it and only returned what he was given, which caused the master to punish the servant.

Over the years, I’ve heard many comments from people who are confused by this parable. Not only do they feel that the servants are being treated unfairly at the outset, but they are often disturbed by what a jerk “the Master,” who “reaps where he did not sow and gathers where he scattered no seed” appears to be.

Here are my thoughts, I hope it helps:

1. The Master who “reaps where he did not sow, and gathers where he scattered no seed,” is not a jerk.  He is God. God harvests salvation from the fields of the Devil (i.e., the fallen world). God brings good out of difficult situations. He reclaims what sin has worked to destroy.

2. The talents are a metaphor for grace (they are NOT merely abilities or money). The different sums are a sign of the receptivity to grace of each of the servants. The message here indicates: No matter how much we are open to receiving God’s grace, he gives us as much as we are willing and able to receive.

3. When the servants cooperated with grace, they saw the work of grace expand exponentially.

4. The third servant did not do anything with the grace he had been given because, literally, he “was afraid.” Fear separates us from grace.  Think about it.  Grace is the presence of God.  God is love and “Perfect love casts out fear” (1 Jn 4:18). 

The third servant did not cooperate with grace. Instead of clinging to God, he clung to his fear. Ultimately, the third servant separated himself from God by choosing to focus on his limitations over God’s Providence.

5. Grace will not be thwarted. Even when we resist or reject God, he finds ways around our resistance and redistributes it to those who will receive it and cooperate with it.  God’s will will be done!

Superficially, this seems like a harsh parable but ultimately, it is about the superabundance of grace, the generosity of God, and the fact that nothing–not even our fears of our own limitations–can stop grace from building the Kingdom.

The Rite of Christian Relationships–Conventional Discipline VS. Discipleship Discipline

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In most households, the word “discipline” suggests an adversarial relationship. My child is “out to get me” and it’s my job to get them under control.

Discipleship Discipline directly challenges this antagonistic, fallen, and hopeless view of the parent-child relationship.

In Discipleship Discipline, you and your child are not adversaries. You are your child’s mentor. Your child is your disciple. Your job is not to control your child. It is to lovingly teach, guide, and shepherd your child to a responsible, graceful adulthood.

In conventional discipline, children misbehave because they are bad and out to get you. From a Discipleship Discipline perspective, children misbehave because they have either gotten stuck in their emotional brain (instead of their thinking brain) and/or they genuinely don’t know what to do. In either case, they don’t need someone yelling at them and punishing them into submission. They need someone to lovingly help them calm down, get back into their thinking brain, and learn/practice what to do.

Conventional discipline depletes the parent’s emotional bank-account with their child. Both parent and child leave these exchanges frustrated and suspicious of each other. More often than not, Discipleship Discipline contributes to the emotional bank account. The parent feels satisfied with their ability to teach their child how to handle a difficult situation better. The child feels grateful to have a parent who can patiently teach them how to handle themselves and the challenges they face more effectively.

Conventional discipline is always looking for things I can do to my kids to “make” them behave. It demands a constant quest for Holy Grail Techniques I can use on my kids. Discipleship Discipline seeks to cultivate a mentoring relationship between me and my child. It makes me want to put in the time to really understand my child’s heart and makes my child want to turn to me for help and advice.

Conventional discipline treats children as a problem to be solved. Discipleship Discipline recognizes that children are people who need to be loved and compassionately shepherded.

Conventional discipline focuses on “getting my kid to behave.” Discipleship Discipline focuses on “raising my child to be a godly young man or woman.”

Discipleship Discipline is a key component of the spirituality of the Domestic Church. It reminds parents and children that this is more to their relationship and it calls parents and children to be more than they are. It is a powerful witness to the world of the difference that Christian households are called to live.

To learn more, check out Parenting with Grace: The Catholic Parents’ Guide to Raising (almost) Perfect Kids.

Strengthening Faith Amidst Pandemic

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*This post is one among a series of articles discussing the liturgy of domestic church life. For more information, join the conversation on facebook in our group Catholic HOM—Family Discipleship.

Due to the COVID-19 pandemic, it seems every day brings new changes, adjustments to the “plan,” and a “new normal” to adapt to. One of the many things that have changed is our ability to go to church. Many of us have not been to church in months, maybe we attend online, maybe we’re able to attend a service outdoors, or maybe we’re able to go to church in a way that meets the limited capacity requirements. But with all of these changes, how has our faith life been impacted?

A recent study by PEW Research found that most people’s faith has remained unchanged (47%) or grown stronger (24%) despite not being able to go to church during the pandemic. Only 2% report struggling in their faith because of events related to the pandemic.

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Transform your family into a joyful place where each member experiences life as a gift from God by checking out

Discovering God Together: The Catholic Guide to Raising Faithful Kids

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How can this be?

For a lot of us, the changes in our ability to attend our regular church service has caused us to be a lot more intentional and prioritize our faith in a different way. As research shows, some have had great success in developing their faith life in new ways, but for others this has been more of a struggle.

Many of us are still searching for new ways to live our faith at home and grow in faith as a family. The changes caused by COVID-19 have clear implications for our domestic church life. The Liturgy of Domestic Church Life is a way for Catholic families to make faith the source of the warmth in our homes.  Below are a few ways we can do just that:

1. Make prayer time cozy, not uncomfortable—Many of us feel that for our family prayer time at home we must all be kneeling and perfectly still. If this is comfortable for you as a family, great! But often this sort of expectation makes prayer time (especially with younger children) a bit of a battle. Make prayer time cozy and inviting. Set soft lighting, play relaxing music or praise and worship songs softly in the background, surround yourselves with blankets and pillows and cuddle up together as a family. Make your prayer space and prayer time feel like a warm hug in the arms of God—the one who knows us best and loves us most. This is a great way to developing a loving relationship with God for our kids and for ourselves!

2.  See God in your day-to-day—Make a point of noticing God in little ways throughout the day. Find a great parking spot, say, “Thanks God!” Out loud. Catch a beautiful sunrise or sunset? Acknowledge how God painted the sky today. Had a good conversation or meeting? Thank God for letting it go so well. By acknowledging how we see God working in our day-to-day lives allows us to prioritize God in a beautiful way. Check in with the family at the end of each day, maybe even over dinner, and ask, “How/where did you see God in your day?” Discuss those little (and big!) blessings.

3. Keep traditions alive—Let’s face it, we all love coffee and donut Sunday. It’s a fun way to get a special treat, have some nice conversation, and make our faith life a bit more fun. Keep traditions such as this alive at home! After watching Mass online, share coffee/juice and donuts/muffins (or whatever your favorite family treats are) together—even for a few minutes. This would be a fun way to get a few minutes together as a family, enjoying each other’s company (and maybe sharing our mass take-aways) before going about the rest of our day.

For more ways to live out your faith as a family, check out Discovering God Together: The Catholic Guide to Raising Faithful Kids. And join our discussion on facebook at Catholic HOM—Family Discipleship!